On this journey we will set out to discover the essential essence of Southern Vietnamese life - so tropically different in style and history from that of the north.

The true charm of Cambodia that captivates every visitor is its simple, rural charm and the huge welcome from village folk. This exploratory mountain bike ride takes you from the capital, Phnom Penh, through verdant countryside to the coast, across the great Tonle Sap lake, and finally to the ancient historical sites of Angkor.

The mountainous provinces of the Cordillera, Northern Philippines, are perfect for trekking. This is the territory of former headhunting tribes who were also the master hydro engineers who constructed the world's first and most impressive rice terraces over 2000 years ago - considered by some to be the eighth Wonder of the World.

This is the ultimate mountain ride, a cycle-journey through Southeast Asia's most spectacular mountain range.