Koh Yao Noi (Little Long Island) and Koh Yao Yai (Big Long Island) are two sleepy islands still enjoying a slow pace of life located in Phang Nga Bay, only 1 hour's boat ride away from the international resort island of Phuket.

Cambodia's famous Angkor Wat is only one of many ancient temples scattered around this captivating country. The best possible way to explore them, and the rural countryside, villages, rice fields and forests is to ride a mountain bike, following back roads, tracks and trails where few tourists venture.

This tour takes in three of South East Asia's most diverse and fascinating countries. Commencing in Saigon we head into Vietnam's rice bowl and the Mekong Delta. This fascinating area is flat and lush and is quite unlike anywhere else in Vietnam and with it mix of Khmer and Vietnamese people make this a diverse and interesting region to explore.

If you have never visited Cambodia before and are limited on time, the highlights not to miss are the ancient, UNESCO World Heritage-listed temples of Angkor, including Angkor Wat, and the Mekong riverside capital of Phnom Penh, once regarded as the Venice of old French Indochina.