The mountainous provinces of the Cordillera, Northern Philippines, are perfect for trekking. This is the territory of former headhunting tribes who were also the master hydro engineers who constructed the world's first and most impressive rice terraces over 2000 years ago - considered by some to be the eighth Wonder of the World.

In Thailand's north east, the Mighty Mekong River forms a border between the country's least developed and most unspoiled region, Isaan, and the exotic landlocked country of Laos.

The lush, towering, rice terrace-bedecked, volcanic island of Bali is a cyclist's paradise. Climb winding country lanes for spectacular views, visit temple-strewn villages rich in Hindu culture, navigate narrow dirt tracks & trails, snorkel kaleidoscopic reefs and soak on tropical beaches.

Cambodia's famous Angkor Wat is only one of many ancient temples scattered around this captivating country. The best possible way to explore them, and the rural countryside, villages, rice fields and forests is to ride a mountain bike, following back roads, tracks and trails where few tourists venture.